National Grab Some Nuts Day 2023: Date, History & FAQs

National Grab Some Nuts Day is a day to celebrate all things nuts. From nuts in your cereal to nuts in your salad, this day is an excellent opportunity to enjoy a healthy and varied diet. Nuts are high in protein and fiber, which are essential for a healthy lifestyle. Plus, they’re cholesterol-free and low in calories, making them a perfect choice for people on weight-loss diets or those seeking to maintain weight. So whether you’re grabbing some nuts for yourself or giving them away as gifts, make sure to celebrate National Grab Some Nuts Day.

Why Grab Some Nuts Day?

National Grab Some Nuts Day is celebrated to raise awareness of the value of nut consumption and its health advantages. Nuts, whether they come from plants or not, are full of protein, vitamins, minerals, potassium, iron, and other nutrients. In addition to apples, almonds can also prevent us from visiting the doctor. Therefore, remember to take some nuts every day.

Happy day to eat some nuts. Additionally, there are numerous other national holidays honoring each nut, such as national pecan and almond days.


Although the genesis of National Grab Some Nuts Day is uncertain, we do know that there was some misunderstanding regarding the significance of the holiday when it first began to be observed. Others believed it was all about the metal nuts that go with bolts, while some were commemorating the nuts we eat. We would prefer to celebrate food, which is pretty much how we feel about most things, even though these metal nuts plainly accomplish their intended purpose.

There is also a lot of disagreement about what constitutes a legume and what constitutes a nut. A legume is typically identified as a pod with several seeds that spontaneously start to open as the harvesting season draws near.

National Grab Some Nuts Day should be observed by grabbing a handful and enjoying the flavor, so do that!

Nuts, whether they come from plants or not, are packed with protein, vitamins, minerals, potassium, iron, and other essential nutrients. While it’s true that “one apple a day keeps the doctor away,” nuts can also achieve this! To absorb those crucial nutrients, think about munching on nuts every day.

There are other crazy days throughout the year. National Pecan Day and National Almond Day are a couple of examples. There is also a day designated for chestnuts, pistachios, macadamia nuts, walnuts, cashews, and peanuts. This day is for combining all of these days into one and enjoying as many different sorts as you’d like. roasted or raw. Plain, seasoned, or salted.


Don’t forget to gather a handful of your preferred nuts for today’s snack! Even better, start baking. Nuts give baked foods texture and flavor. Be sure to include some savory meals. Try adding peanuts to stir-fries, almonds to salads, or crushed pecans to a pork roast’s crust. You can even try some of our recipes:

  • Pecan-Crusted Salmon 
  • Apple Almond Crunch Salad

Whatever your method of celebration, the day promotes by sharing on social media with the hashtag #NationalGrabSomeNutsDay.

Do you desire greater variety? We provide you with 9 Delectable Nuts from Around the World to try.

Cook with Nuts

Many people are unaware of how versatile and adaptable nuts can be in different recipes. They add a crisp, crunchy flavor that is distinct and pleasant in addition to being wholesome, filling, and easy to eat.

Of course, nuts can be added to brownies or utilized in sweet baked goods like banana bread and oatmeal cookies. Additionally, they produce delicious delights when combined with caramelized popcorn or when turned into a savory, spiced nut party mix. But nuts can also be added to Asian-inspired foods, chicken salad, lettuce salads, and many other dishes to make them incredibly tasty.

Fun Facts About Nuts

We’d be happy to share some interesting information about nuts with you if you’re interested. To celebrate National Grab Some Nuts Day, people should surprise their friends and family with the following nut-related trivia.

  • Pistachio nuts are not actually nuts. Actually, they are drupes, which is a fruit.
  • Poison ivy and poison sumac are relatives of cashews.
  • Shells of cashew nuts contain the same oil that makes poison ivy uncomfortable.
  • Only walnuts contain a high concentration of Omega-3 fatty acids.
  • According to research, mothers who eat peanuts have a lower risk of giving birth to a child who is allergic to nuts.
  • Good “gut flora” can be developed by eating almonds.
  • Almonds are delivered to chocolate producers in about 40% of the world’s supply.
  • Honeybees are required for the pollination of almonds.
  • Selenium is present in large amounts in Brazil nuts. An essential component for the health of the prostate is selenium.
  • The majority of Brazil nuts originate in Bolivia and Brazil.
  • Peanuts account for about 75% of all nuts consumed.
  • Ancient Greeks thought hazelnuts might be used to treat respiratory ailments and baldness.
  • The pecan tree was selected as Texas’ official tree in 1919.
  • Filberts are the name for hazelnuts.
  • Goober is a common nickname for peanuts.
  • Pine nuts, one of the most underappreciated nuts available, are produced by pine cones.

National Grab Some Nuts Day Hashtag For Social Media






FAQs on National Grab Some Nuts Day

Is it national Grab your nuts day?

The nuttiest day of the year is August 3, which is National Grab Some Nuts Day.

What are nuts also called?

Dry drupes, such as pecans (Carya illinoensis), almonds (Prunus amygdalus), macadamia (Macadamia integrifolia), candlenuts (Aleurites moluccanus), water caltrops (Trapa bicornis), and walnuts are also frequently referred to as nuts (Juglans regia)

Which Nuts are the Most Environmentally Friendly?

The most sustainable options include pecans, peanuts, pine nuts, and sunflower seeds that have been farmed organically.

What’s the Worst Nut to Eat?

The most caloric nuts are pecans and macadamia nuts.

National Grab Some Nuts Day Date

August 3Wednesday2022
August 3Thursday2023
August 3Saturday2024
August 3Sunday2025
August 3Monday2026

Final Word

We hope you enjoyed reading about NATIONAL GRAB SOME NUTS DAY. With their delicious taste and exciting aroma, nuts are a healthy and tasty snack to enjoy every day. Plan ahead to stock stores of the best nuts for your loved ones this holiday season.

Read More Also: World Food Safety Day Wishes Messages & Slogan, Where to Find National Ice Cream Day Deals & Freebies, International Beer Day, National Coffee Day Offers: Where to Get Free Coffee and Deals

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